Rest Easy
A Gentle Mindfulness Journey to Peaceful Sleep
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About this book
After a long, full, beautiful day — it's time to slow down, breathe, and rest. Rest Easy: A Nighttime Journey is a gentle, calming bedtime picture book that guides children ages 3–7 through a soothing path toward sleep using mindful breathing, peaceful imagery, and a soft, reassuring voice that says: you are safe, you are loved, and it is okay to rest. From the award-winning author of NO! STOP! TELL! — Winner of the Golden Wizard Book Prize 2025 — this beautifully illustrated book is ideal for children who struggle to wind down, children with anxiety, or any little one who needs a calm bridge between the busyness of the day and the stillness of sleep. Parents, sleep specialists, and child therapists recommend this book as a bedtime ritual that truly works. A perfect gift for new parents, families navigating sleep challenges, and anyone who wants bedtime to feel like a gift rather than a battle. Part of the award-winning ChatterChirps series.e Journey is a gentle and calming bedtime picture book that guides children through a soothing journey toward sleep — with mindful breathing, peaceful imagery, and a soft, reassuring voice that says: you're safe, you're loved, and it's okay to rest. From the award-winning author of NO! STOP! TELL! My Body, My Rules! — Winner of the Golden Wizard Book Prize 2025 — this beautifully illustrated book is a perfect evening ritual for ages 3–7. Whether your child struggles to wind down or simply loves a calming bedtime story, Rest Easy creates the quiet, cosy atmosphere that makes sleep feel like the sweetest reward of all.
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