The Roar Inside Me
Learning to Calm Big Feelings — A Bear's Guide to Anger and Emotions
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About this book
Some days, feelings are BIG — and every child needs the words to name them. The Roar Inside Me is a heartwarming social-emotional learning (SEL) picture book that gently helps children ages 4–8 understand their big emotions, from anger and frustration to sadness and overwhelm. Through a relatable child narrator and warm, expressive illustrations, this book shows young readers that every feeling is valid — and that there are healthy, peaceful ways to let those feelings out. Parents, school counselors, and therapists recommend this book for children who struggle to identify or manage intense emotions. A powerful tool for emotional literacy, mindfulness practice, and building resilience in early childhood. Perfect for classroom SEL programs, therapy settings, and family bookshelves. A thoughtful gift for children who feel things deeply — and for the parents and teachers who want to help them thrive. Part of the award-winning ChatterChirps series.ly helps children understand and manage strong emotions like anger, frustration, and sadness. Follow Barnaby Bear as he discovers what to do when the roar inside gets loud: breathe, slow down, and find calm again. From the award-winning author of NO! STOP! TELL! My Body, My Rules! — Winner of the Golden Wizard Book Prize 2025 — this beautifully illustrated story gives children the emotional language and tools they need to navigate big feelings with confidence and self-compassion. Perfect for social-emotional learning at home and in the classroom. Ideal for ages 3–8 and recommended by educators and child therapists.
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